Description

FREE* Lecture (*with a non-perishable food item or donation for the Open Door). 

The New Year often brings renewed commitment to make positive lifestyle changes. Self-hypnosis can help you get control over undesired behaviors, for healthier lifestyles. Hypnosis is a natural state of mind with heightened focus and concentration. During a hypnosis session, you are guided to a relaxed, hypnotic state in which you are more open to suggestions that help create positive changes. 

In this lecture you will learn about what hypnosis is, myths and misconceptions, potential benefits, how a session is conducted, and when a medical referral is required. Precautions and contraindications will be discussed. Research and case studies will be presented. Simple 'relaxation techniques' will be offered.

Space is Limited. Advance Register by calling the Common Crow and ask about this Wellness Wednesday program - Hypnotherapy to Achieve Healthy Positive Change - 978-283-1665.

For More Information on Hypnosis, Stress and Pain Management - Contact Dreamtime Wellness at 978-283-4258 or email dreamtimewellness@gmail.com.

At Dreamtime Wellness, we offer hypnosis as adjunctive therapy for a variety of conditions: stop smoking, stress and pain management, reduce weight, relieve worry, before diagnostic procedures or surgery, achieve personal goals (E.g. fly with comfort and calm, speak in public with ease and confidence, enhanced athletic performance, improved test taking, and more).